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This Healthy Fitness Zone indicates that the student is considered to be fit enough for good overall health. Most students who are regularly active should be able to score within or above the Healthy Fitness Zone on most FitnessGram assessments.
Fitness Zones are comprised of exercise equipment permanently placed in a select area of a park designed for exercise, which make it easier for residents of all ages to include a fitness regimen in their daily routine to stem off heart disease, obesity and other ailments, as well to live an overall healthy lifestyle.
HEALTHY FITNESS ZONES Healthy Fitness Zone. This Healthy Fitness Zone indicates that the student is considered to be fit enough for good overall health. Needs Improvement. This zone indicates a potential for future health risks if fitness doesnt improve. Health Risk. Fitness Assessment FitnessGram powered by GreenLight FitnessGram by The Cooper Institute assessment FitnessGram by The Cooper Institute assessment
The assessment includes a variety of health-related physical fit- ness tests designed to assess cardiovascular fitness, muscle strength, muscular endurance, flexibility, and body composition.
The Healthy Fitness Zone was established by determining body fat values that indicate a low risk for potential health problems. The Needs Improve- mentHealth Risk zone, in contrast, defines levels of body fatness that indicate a clear or substantial risk for future health problems. InterpretIng fItnessgram results - McGraw School District mcgrawschools.org tfiles folder1470 F mcgrawschools.org tfiles folder1470 F

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The assessment includes a variety of health-related physical fit- ness tests designed to assess cardiovascular fitness, muscle strength, muscular endurance, flexibility, and body composition. Parental Overview of FITNESSGRAM Assessment pcsb.org cms lib centricity domain pcsb.org cms lib centricity domain
Progressive Aerobic Cardiovascular Endurance Run (PACER) Look-Up and Goal Setting Table AgeMales Minimum Number of 20m PACER LapsMales Aerobic Capacity HFZ VO2max1436 42.51542 43.61647 44.11750 44.25 more rows PACER Look-Up and Goal Setting Table California Department of Education (.gov) pftpacertbl California Department of Education (.gov) pftpacertbl

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