Anxiety assessment tools 2025

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  1. Click ‘Get Form’ to open the anxiety assessment tool in the editor.
  2. Begin by entering your name and the date at the top of the form. This personal information is essential for tracking your progress.
  3. Review each symptom group carefully. For each item listed, rate your current level of anxiety using the provided scale from 0 (no symptoms) to 4 (very severe symptoms).
  4. Consider your experiences over the past few weeks when assigning scores. Be honest with yourself to ensure accurate results.
  5. Once you have completed all items, calculate your total score at the bottom of the form. This score will help your therapist understand your current state.
  6. After filling out the form, save it directly within our platform for easy access and sharing with your therapist.

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The GAD-7 score is calculated by assigning scores of 0, 1, 2, and 3, to the response categories of not at all, several days, more than half the days, and nearly every day, respectively, and then adding together the scores for the seven questions. GAD-7 total score for the seven items ranges from 0 to 21.
GAD-7 The GAD-7 was developed as a brief scale for anxiety and scores common anxiety symptoms.
The GAD-7 is available free for clinical use in a variety of languages at the link below. Resource Download(s):
Score interpretation The total score for the HADS-A can range from 0 to 21. The following guidelines are recommended for the interpretation of scores: 07 for normal or no anxiety, 810 for mild anxiety, 1114 for moderate anxiety, and 1221 for severe anxiety.
The Patient Health Questionnaire-9 (PHQ-9) and Generalized Anxiety Disorder-7 (GAD-7) are short self-report questionnaires used to screen and assess depression and anxiety severity in medical and community samples.
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