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What is Metabolic Assessment? Metabolic assessment involves evaluating the efficiency and functionality of an individuals metabolism, which is the complex process of converting food into energy. This assessment helps identify any potential metabolic dysfunctions or imbalances.
The five criteria of metabolic health: waist circumference, blood pressure, fasting blood glucose level, high-density lipoprotein cholesterol level and triglyceride level. Avoiding sugary and processed food is a good start to becoming metabolically healthy.
0:00 1:17 And health goals. Your team will look at factors such as your BMI. Family history m Health otherMoreAnd health goals. Your team will look at factors such as your BMI. Family history m Health other medical conditions past weight loss attempts. And your lifestyle.
For a CMP test, your healthcare provider collects a sample of your blood and sends it to a pathology lab for testing. The lab measures levels of proteins, enzymes, electrolytes, minerals and other substances in your blood.
Resting metabolic rate (RMR) Its a test that calculates how much heat you produce while converting oxygen to carbon dioxide as you breathe. The test takes about 10 minutes in the office and involves breathing into a tube. Your provider reviews the results with you right away.

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A comprehensive metabolic panel (CMP) is a routine blood test that measures 14 different substances in a sample of your blood. It provides important information about your metabolism (how your body uses food and energy) and the balance of certain chemicals in your body.
The test measures how many calories you actually burn at different exercise intensities. This will allow for a more accurate determination of total caloric expenditure during exercise. Individualized training zones and an exercise consultation are included to address specific, individual goals.
Metabolic health assessments review of weight, blood pressure and waist measurement. blood tests to monitor cholesterol, blood sugar level, full blood picture and when clinically indicated: Vit D, Vit C, B12, folate, thyroid function, prolactin, liver, and kidney function.

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