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CSFP is the only USDA nutrition program that provides monthly food assistance specially targeted at low-income seniors.
Eat a wide variety of foods from the five food groups : plenty of colourful vegetables, legumes/beans; fruit; grain (cereal) foods, mostly wholegrain and high fibre varieties; lean meats and poultry, fish, eggs, tofu, nuts and seeds; milk, yoghurt, cheese or their alternatives, mostly reduced fat.
The Supplemental Nutrition Assistance Program (SNAP, formerly the Food Stamp Program) is the Nations largest domestic food and nutrition assistance program for low-income Americans.
Choose foods with little to no added sugar, saturated fats, and sodium. Get enough protein during your day to maintain muscle mass. Focus on the nutrients you need, including potassium, calcium, vitamin D, dietary fiber, and vitamin B12. With age, you may lose some of your sense of thirst.
Congregate Meals Program. The Congregate Meals Program serves nutritious meals to older adults in a group setting with an opportunity to socialize with others. The program also provides nutrition education, nutrition risk screening, and, in some areas, nutrition counseling.
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The Home-Delivered Nutrition Program (Title IIIC-2) provides nutritious meals, nutrition education, and nutrition risk screening to individuals 60 years of age or over who are homebound by reason of illness or disability, or who are otherwise isolated.
The program provides nutritious meals and services, including nutrition screening and nutrition education, to help older adults remain independent and in their communities. The OCNP includes: Congregate Meals Program. Home-Delivered Meals Program.
The programs provide health-promoting meals in a variety of group settings, such as senior centers, and faith-based settings, as well as in the homes of frail, isolated homebound older adults.

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