Dass 21 scoring excel 2026

The document outlines the Depression, Anxiety, and Stress Scales (DASS-21) assessment tool provided by the Serenity Programme. It includes a series of statements for individuals to rate their experiences over the past week on a scale from 0 to 3. The purpose of the assessment is to gauge levels of depression, anxiety, and stress, with scores categorized into normal to very severe ranges. It emphasizes that results are not diagnostic and encourages consultation with a health professional if concerns arise.

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Click ‘Get Form’ to open the dass 21 scoring excel in the editor.
Begin by entering the identifier and date at the top of the form. This helps in tracking your assessment.
Read each statement carefully. For each statement, select a number from 0 to 3 that best reflects your experience over the past week.
Continue filling out all statements, ensuring you do not spend too much time on any one question. Your responses will contribute to your overall scores for depression, anxiety, and stress.
Once completed, review your selections. You can save your results directly within our platform or print the document for your records.

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How do I interpret DASS results?

The severity levels are determined from the DASS manual (Table 9; Lovibond Lovibond, 1995), which translate to the following percentile ranges: Normal = percentile 0 78. Mild = 79 87. Moderate = 88 95. Severe = 95 98. Extremely Severe = 98.1 and above.

How do you calculate DASS 42 score?

DASS 42 SCORE SHEET Add up each row and enter the score into the available box (D, A or S) Add up the each of the D, A and S columns. The total for each column is the score for that trait: D = Depression A = Anxiety S = Stress Use the ratings table below to assess the meaning of each score.

What is a score of 21 on the depression test?

A 21-item, self-administered scale that uses DSM-5 criteria. Each question is rated from 0 to 3 the maximum score is 63. Scores of 1419, 2028, and 2963 can be interpreted as mild, moderate, and severe depression respectively.

How do you calculate an anxiety score?

The generalized anxiety disorder questionnaire (GAD-7) consists of seven questions. The score is calculated by assigning scores of 0, 1, 2, and 3, to the response categories of not at all, several days, more than half the days, and nearly every day adding up to a possible total of 21.

What is the DASS 21 scale in Word?

Depression, Anxiety and Stress Scale - 21 Items (DASS-21) The depression scale assesses dysphoria, hopelessness, devaluation of life, self-deprecation, lack of interest / involvement, anhedonia and inertia.