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Originally Answered: Is listening to positive affirmations as effective as saying them daily ? Yes. Anything that is said, seen or done repeatedly will sink into your subconscious mind. This is how habits are created and we all have habits but the only difference is that most of our habits are created unknowingly.
I feel calm and confident of my actions behind the wheel. No matter the destination, I drive with confidence and ease. I am a safe driver. My driving gets better every day.
To get the most benefit from affirmations, youll want to start a regular practice and make it a habit: Start with 3 to 5 minutes at least twice a day. Try saying affirmations upon waking up and getting into bed, for example. Repeat each affirmation about 10 times.
By listening to these affirmations regularly, we can enhance our self-improvement journey, boost our self-esteem, and foster positive thinking. It allows us to align our conscious and subconscious minds, ultimately leading to a more harmonious and balanced belief system.
Ideally repeat your affirmations out loud. You can repeat them to yourself mentally, but it will not have the same powerful effect as repeating them out loud, so that your subconscious mind can hear them out loud through the additional senses your ears provide.

People also ask

I know Im a good driver. I understand and follow instructions on the road perfectly. I choose to be calm, clear, and focused even in times of stress. I am a safe and confident driver.
I have about 7 pages of affirmations I play on loop using a text to speech software. I listen to them at work, while driving, while doing chores, etc. Today is day 17 of me doing this, like I said. I have started meditating to the affirmations as well.
Some suggest following the 3 Ps rule: present tense, personal, and positive. This means that we want the affirmations: 1) to be couched as if they were already happening; 2) to relate to us meaningfully; and 3) to be aspirational.

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