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Non-allergy triggers for asthma exposure to cigarette smoke. airway infections like respiratory viruses, COVID19, colds and flu, especially during infancy. indoor and outdoor air pollution. weather conditions such as cold air or thunderstorms. exercise. food additives such as sulphites in food and drink.
Tell the operator that someone is having an asthma emergency. Keep giving the person 4 separate puffs, taking 4 breaths for each puff, every 4 minutes until emergency assistance arrives.
Rule of 3s Needing a bronchodilator more than 3 times a week on a consistent basis means that asthma is unstable and the risk for a serve, acute episode of bronchospasm is high.
DOs and DONTs in Managing Asthma: DO always carry your inhaler with you. DO visit your health care provider regularly. DO use the peak flow meter to measure the amount of air you take in when you breathe. Keep records of the amounts and bring them to your health care provider appointments.
How to use an MDI: Remove the cap. Hold the inhaler upright and shake it before use. Breathe out fully. Hold the mouthpiece between your teeth and close your lips around it. Breathe in deeply as you press the canister down to deliver the dose. Hold your breath for 5 to 10 seconds, then breathe out.
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