Rosenberg self esteem scale 2026

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  1. Click ‘Get Form’ to open the Rosenberg Self Esteem Scale in our editor.
  2. Begin by reading each statement carefully. The scale consists of ten statements regarding your feelings about yourself. Take a moment to reflect on how you feel about each statement.
  3. For each statement, select the answer that most closely reflects your feelings. You will find options such as 'Strongly Agree', 'Agree', 'Disagree', and 'Strongly Disagree' next to each statement.
  4. Once you have completed all statements, review your selections to ensure they accurately represent your feelings.
  5. To save your results, either click ‘Print Form’ to keep a physical copy or use the ‘Save’ option in our platform to store it digitally on your device.

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You have to rate each statement on a scale of strongly disagree to strongly agree. In psychology, this type of rating system is known as a Likert scale. The questionnaire assigns points to each response. At the end of the 10 questions, all the points are summed up to get a total score. How the Rosenberg Self-Esteem Scale Works - Verywell Mind verywellmind.com the-rosenberg-self-este verywellmind.com the-rosenberg-self-este
For items 1,2,4,6,7: Strongly Agree=3, Agree=2, Disagree=1, and Strongly Disagree=0. For items 3,5,8,9,10 (which are reversed in valence, and noted with the asterisks** below): Strongly Agree=0, Agree=1, Disagree=2, and Strongly Disagree=3. The scale ranges from 0-30, with 30 indicating the highest score possible.
Similarly, the Rosenberg test was easy and did not take long to complete. Most respondents could complete it within about three minutes, making it an easy addition to a school evaluation. Once the test was complete, an organizer could quickly and easily evaluate the results, usually within one minute per test.
The scale ranges from 0-30. Scores between 15 and 25 are within normal range; scores below 15 suggest low self-esteem. Important: Please note that this self-assessment tool is for reference and screening purpose only, it is not for diagnostic purpose.
Summary of Scoring and Interpretations ScoreInterpretation 0-14 Low self-esteem 15-25 Normal self-esteem 26-30 High self-esteem

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Once youve assigned points to each response, total the responses in all sections to produce the score for the general self-esteem scale. A higher score indicates higher self-esteem. The highest score for each section is 40 pts, the highest score for the combined sections is 120.
The RSES is designed similar to the social-survey questionnaires. Five of the items have positively worded statements and five have negatively worded ones. The scale measures global self-worth by measuring both positive and negative feelings about the self.

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