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Personal safety plan 2026

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  1. Click ‘Get Form’ to open the personal safety plan in the editor.
  2. Begin by filling out your personal details at the top of the form. This includes your name and contact information, which is essential for any support network.
  3. In section one, document any unwanted contact from perpetrators. Use the provided fields to note down specific instances, such as dates and types of communication.
  4. For section two, outline your strategies for when you need to leave your residence. List actions like carrying a phone or staying in crowded areas.
  5. Create a special signal in section three that alerts friends or family if you are in danger. Write this signal clearly so it can be easily communicated.
  6. In section four, identify trusted individuals you feel safe confiding in about your situation. Fill in their names and contact information.
  7. Complete the emergency contacts section by listing important phone numbers you may need, ensuring they are accessible at all times.
  8. Finally, review all sections for completeness and clarity before saving or sharing your personal safety plan.

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