Diabetes Management Plan - Northcott 2025

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DSMES helps you manage diabetes so you can prevent or delay serious diabetes complications like heart disease, kidney disease, amputations, and vision loss. People who participate in DSMES are more likely to have better overall health and improved quality of life with diabetes.
These are the five Ss: Sitting, Stepping, Sweating, Strengthening and Sleep.
The symptoms of diabetes themselves are known as classic symptoms, namely: 5P which consists of: Polyuria (urinating a lot), Polydipsia (drinking a lot), Polyphagia (eating a lot) , Weight loss for no apparent reason, Pruritus ( itchy rash).
The plan will outline a students monitoring, insulin and daily type 1 diabetes management needs while at school. The plan should provide schools with clear information about when a student requires supervision or support with key tasks, such as checking glucose levels or taking their insulin at school.
Overview. This editorial describes a simple and useful checklist that facilitates timely and appropriate insulin initiation and usage in type 2 diabetes. The five Ms (5Ms) mnemonic list facilitates timely insulin use by breaking the process down into five Ms: match, motivate, method, monitor, and modify.
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Taking insulin or other diabetes medicines is often part of treating diabetes. In addition to making healthy food and beverage choices, getting physical activity, getting enough sleep, and managing stress, medicines can help you manage the disease.
General practitioners (GPs) are usually involved in helping patients with diabetes to improve their diet, physical activity, and other lifestyle behaviours. The 5As are a framework designed to be used to structure behaviour change conversations5As stand for Ask, Assess, Advise, Assist, and Arrange.
Lifestyle changes Quitting smoking. Avoiding alcohol. Switching to a whole-foods, mostly plant-based diet. Avoiding sugary beverages, fried foods, and fatty meats. Getting regular exercise.

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