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What are you not allowed to do during blocking in flag football?

No body blocks, roll blocks, or shoulder blocks are allowed at anytime (Penalty will be expulsion from game and automatic suspension from league play). Offensive players may not keep their elbows out when blocking, they must be against the body.

What can the quarterback not do in flag football?

The quarterback cant run with the ball unless it was handed off first. Offensive players must steer clear of the rusher and may not get in his/her way. Any defensive player lined up seven yards off the line of scrimmage is eligible to rush. If the ball is handed off, any defender may rush.

Are you allowed to stiff arm in flag football?

STIFF ARMING: Stiff arming is not allowed; a personal foul will be called, and if warranted an unsportsmanlike conduct or ejection will result. OBSTRUCTING THE RUNNER: A defensive player shall not hold, grasp, or obstruct the forward progress of the runner when attempting to remove the flag belt.

Can the QB run in flag football?

The quarterback isnt allowed to run with the ball, unless it was handed off first. They can run behind the line of scrimmage, but they cant gain yardage. All passes must go forward and be received beyond the line of scrimmage. Laterals and pitches arent allowedonly direct handoffs are permitted.

Are there field goals in flag football?

- A field goal is worth 3 points and a safety is worth 2 points. - Each team plays 11 players on offense and 11 players on defense. - 7 players must start on the line of scrimmage.

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Can you take a knee in flag football?

PUNTS 1. Offense must declare their choice of either going for the first down or punting. 2. All offense players take a knee on the punt and defense plays may stand with their hands raised but no jumping or shouting.

How do you score in flag football?

Points can be scored in the following manner: Touchdown = 6 points Extra point = 1 point (if successful from the 3-yard line) Extra point = 2 points (if successful from the 10-yard line) Safety = 2 points A safety is called when an offensive player is down with the ball in his own end zone.

Are you allowed to jam in flag football?

The most important rule in flag football is that theres no contact allowed, including tackling, diving, blocking, screening or fumbles. Instead of physically tackling an opponent to the ground, players wear flags that hang along their sides by a belt.

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