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What kind of popcorn can you have on Optavia?

Olive Oil & Sea Salt Popcorn, Naturally Flavored with Other Natural Flavors.

What products are the same as Optavia?

Centered on pre-packaged "Fuelings" - shelf-stable pouches and boxes of meals and snacks - OPTAVIA is similar to Ideal Protein, Jenny Craig or Nutrisystem.

What can I snack on while on OPTAVIA?

OPTAVIA Snacks: 3 celery stalks. 1/2 cup serving sugar-free gelatin, such as Jell-O® Up to 3 pieces of sugar-free mints. 2 pieces sugar-free pastilles. 3 tablespoons dried anchovies (ikan bilis) 15g of nuts: almonds (10 whole), walnuts (7 halves), or pistachios (20 kernels)*

How many times a day do you eat on Optavia diet?

On all of the OPTAVIA plans, you'll practice the healthy habit of eating six small meals per day \u2014 one every two to three hours. Start each day with a schedule, allotting specific times for eating your Fuelings and Lean & Green meal(s).

Is popcorn a snack or fueling on Optavia?

Crisps & Popcorn In addition to Fuelings and Lean and Green meals, you can enjoy an optional snack on our plans each day! Portion controlled, guilt free, and convenient, keep these on hand for a burst of flavor, and a satisfying crunch on all of our plans.

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What snacks are equivalent to Optavia Fuelings?

Here are some snacks that make for cheaper alternatives to Optavia Fuelings, per the American Heart Association: Fruit like pears or apples. Veggies like carrot sticks, broccoli florets or cucumber slices. Nuts. Seeds. Roasted chickpeas. Popcorn.

What happens the first week of Optavia?

What should I expect the first few days? As you begin your journey to Optimal Wellbeing, you may feel hungry, tired, or irritable as your body adjusts to a new way of eating. This is temporary, but make sure you keep close watch on your hunger during this time.

Is corn on the Optavia diet?

But on the Optimal Weight 5 & 1 Plan, we eliminate the highest-carbohydrate vegetables (such as carrots, corn, peas, potatoes, onions, edamame and Brussels sprouts) to enhance your results. Once you've achieved your healthy weight, we encourage you to include ALL vegetables for long-term healthy eating.

What can I eat instead of an Optavia fueling?

20 Optavia Fueling Substitutes: Substitutes for Optavia Bars Happy Muncher's Fueling-Substitute Recipe Book. ... WonderSlim Meal Replacement Protein Bar. ... Quest Nutrition (High Protein) 2.12 Ounce Bars. ... GoRaw Dark Chocolate Protein Bars (Vegan Alternative) ... RXBAR Protein Bar. ... Kellogg's Special K Protein Bars. ... IQ Bars.

What regular food can you eat on Optavia?

What do you eat on Optavia? 5\u20137 ounces of cooked lean protein like fish, chicken, egg whites, turkey, or soy. 3 servings of non-starchy vegetables like lettuce, greens, celery, or cucumbers. Up to 2 servings of healthy fats like olive oil, olives, or avocado.

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What kind of popcorn can you have on Optavia?

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