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LEVEL 1 sunbeds offer the following: 15 minute tanning session. Built-in cooling fan. Maintain your tan with 3 5 sessions per week.
You are likely to see results very quickly, therefore you will not need to spend as much time on the sunbed to get results. Do not spend more than a total of 10 minutes in any one session.
This releases a chemical called melanin, which causes the skin to tan. However, while sunlight contains a mix of UVA and UVB radiation, sunbeds produce mainly UVA radiation, which penetrates deeper into your skin. It is estimated that 20 minutes on a sunbed can be equivalent to approximately four hours in the sun.
In general, you could expect two or five sessions (especially the first week). Just be sure to keep your sessions spaced out between 24 to 48 hours from one another, and never go into a bed more than once a day.
You really shouldnt spend more than 15 minutes in the bed, depending on your skin type. Hopefully, this data will make you really think about your sunbed session times and downgrade them if needed. Remember that overuse will age skin faster and may also develop into long term health problems.
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People also ask

MYTH #5: 20 minutes in a tanning bed is equivalent to 20 minutes in the sun no big deal! 20 minutes of exposure in a tanning bed may equal up to two hours spent on the beach under the hot mid-day sun without protection.
MYTH #5: 20 minutes in a tanning bed is equivalent to 20 minutes in the sun no big deal! 20 minutes of exposure in a tanning bed may equal up to two hours spent on the beach under the hot mid-day sun without protection.
Is 30 minutes in the sun long enough to tan? Yes, if you have fair to light skin. If you have light skin or very light skin, 10 to 30 minutes in the sun is a perfect amount of time for a tan. Much longer than that, and you could start to develop a sunburn.
Yes, it is dangerous to use a tanning bed two days in a row. Every time you use a tanning bed, you expose your skin to UV rays which can damage skin cells, causing them to mutate into potentially deadly skin cancers like melanoma, squamous cell carcinoma, and basal cell carcinoma.
Since people with Type 1 skin burn very easily, starting at the most minimal tanning time is crucial. This can be anywhere from one to three minutes per session. You should repeat this session time for several weeks until you build a light base tan.

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