Abstinence contract 2026

1. Click ‘Get Form’ to open the abstinence contract in the editor.
2. Begin by entering your name in the designated space at the top of the form. This personalizes your commitment.
3. In the first section, list at least five tasks or rules you agree to follow at home, school, or in the community. Be specific and realistic about what you can commit to.
4. Next, outline the consequences for not following through on these tasks. Write down at least four steps that will be taken if commitments are not met.
5. Fill in the date and review date fields to keep track of your progress and accountability.
6. Finally, ensure both you and your parent sign in the designated signature areas to formalize the agreement.

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