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heavy now heavy is a workout tracking app but why the heavy note because it tracks volume that youre doing as well so how heavy youre going and multiplies that does that make a little bit of sense maybe not well why not jump in and just have a look and see what heavy is all about [Music] hey guys rob murphy from ballistic healing choices here now today we are looking at heavy so jumping right into it heavy is a workout app that tracks a lot really so as you can see here on our home thing our little last little workout that i did 10 days ago because then ive got sick and whatever else is up here so youve got the time it took 41 minutes or so it did take a little bit longer but ill get into that in a second the volume of weight that i was lifting or using and how many records i achieved on that workout so ive been heading back into the gym and taking it easy but this was what you can see legs 93 of what i was using that day and back so the reason that the numbers so high is becau
