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If your contacts are sitting in a case, you should change your disinfecting solution at least once every 30 days. That's an absolute minimum \u2014 and may need to be more frequent depending on your contacts' replacement schedule \u2014 so talk to your eye doctor to find out what's right for you.
Use only fresh solution to clean and store contact lenses. Never reuse old solution. Change your contact lens solution according to the manufacturer's recommendations, even if you don't use your lenses daily. Always follow the recommended contact lens replacement schedule prescribed by a doctor of optometry.
Soak the lenses according to the manufacturer's instructions on the solution packaging. Most solutions require about four to eight hours of soaking to disinfect the lenses. Before reusing the lens case the next day, be sure to rinse it out with fresh solution and let it dry upside down.
Depending on the suggested replacement schedule (or wear cycle) of your contacts, you may keep them in contact solution in a tightly closed contact lens case for up to 30 days. However, storing your contacts in solution won't extend that wear cycle.
Blurry lenses are also a common occurrence with dry eyes. To test if dry eyes are the culprit, all you need to do is blink. If your vision improves a little bit, then dry eyes are causing blurriness in your lenses. We recommend using rewetting drops or artificial tears to rehydrate your contact lenses.
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Daily wear contact lenses must be removed and cleaned nightly. Extended wear lenses can be worn overnight, but they should still be cleaned once a week. Soft contact lenses have different replacement schedules. Daily disposable lenses should be discarded after a single use.
Let's take a look at some of the things that you can't do when wearing contact lenses. Go anywhere without a bathroom. ... Sleep or take a siesta. ... Wear any makeup. ... Go swimming or near water. ... Touch or rub your eyes. ... Have a life outside your lenses. ... Live spontaneously and go with the flow. ... Save money on your vision.
Always soak the contact lenses in a new, or cleaned, contact lens case. Even daily coloured contact lenses should be soaked before use. Always completely refresh your lens solution rather than top it up.
If you need to rinse or re-wet your lenses, that's fine but don't clean them with saline.\u201d Of the other two solutions, hydrogen peroxide is excellent for cleaning lenses, but they need to soak for the proper amount of time. Some require six hours of soaking, while others require eight hours.
Move your eyes around to help centre the lens. Release the lower and then the upper lid. Look down and gently close the eyes. Rub the top lid lightly to rub out any trapped air bubbles.

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