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What kind of diet is AdvoCare?

The AdvoCare® Weight-Loss Program The program consists of a 10-day \u201ccleanse\u201d phase followed by an additional 14 days of a \u201cMax\u201d phase. AdvoCare® advertisements claim that the supplements taken during the \u201ccleanse\u201d phase will rid your body of toxins and prepare your body to better absorb nutrients.

What do you eat during the AdvoCare 24 day challenge?

Eat lean protein, veggies, fruit, and you can still have carbs! Just pick good ones \u2013 sweet potatoes, whole wheat bread, etc. Phase 2 (days 11-24) is called the Max phase. You still eat the same way \u2013 limit sugar and alcohol and dairy (you can still have some dairy, but in moderation).

What can you eat on the AdvoCare Herbal Cleanse?

THE ADVOCARE CLEANSE SYSTEM SHOULD ONLY BE USED ONCE EVERY 90 DAYS. Consume a well-balanced, healthy diet while taking the AdvoCare Cleanse. Follow a diet rich in whole grains, fresh fruits and vegetables. Drink plenty of water. Avoid fried, heavy foods and junk food.

What can I drink on AdvoCare 24-day challenge?

2.) Can I have coffee / caffeine? Consumption of some coffee and/or tea with very little or no sugar or during the 24-Day Jumpstart is acceptable.

What can you eat on the 10 day AdvoCare cleanse?

THE ADVOCARE CLEANSE SYSTEM SHOULD ONLY BE USED ONCE EVERY 90 DAYS. Consume a well-balanced, healthy diet while taking the AdvoCare Cleanse. Follow a diet rich in whole grains, fresh fruits and vegetables. Drink plenty of water. Avoid fried, heavy foods and junk food.

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What do you eat during the AdvoCare 24-day challenge?

Eat lean protein, veggies, fruit, and you can still have carbs! Just pick good ones \u2013 sweet potatoes, whole wheat bread, etc. Phase 2 (days 11-24) is called the Max phase. You still eat the same way \u2013 limit sugar and alcohol and dairy (you can still have some dairy, but in moderation).

Can you drink on AdvoCare 24 day challenge?

No alcohol, especially during the 10-day cleanse. No dairy is allowed EXCEPT you can have greek yogurt and small portions of cottage cheese If you are a coffee drinker, no coffee BUT use the Spark drinks to your advantage, they do work for energy and have lots of caffeine.

What do you eat during the AdvoCare 24 day challenge?

Eat lean protein, veggies, fruit, and you can still have carbs! Just pick good ones \u2013 sweet potatoes, whole wheat bread, etc. Phase 2 (days 11-24) is called the Max phase. You still eat the same way \u2013 limit sugar and alcohol and dairy (you can still have some dairy, but in moderation).

What can I eat on the 10 day challenge?

Here are a few acceptable foods. Mixed nuts. Turkey and bell peppers. Celery and peanut butter. Almond butter. Eggs. Avocados. Lettuce wraps.

Does AdvoCare work to lose weight?

ADVOCARE FOR WEIGHT LOSS There are no published studies on the effectiveness of AdvoCare in spurring weight loss or improving athletic performance, but there have been scientific reviews showing AdvoCare ingredients to be either ineffective or to have potentially adverse effects.

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What kind of diet is AdvoCare?

What do you eat during the AdvoCare 24 day challenge?

What can you eat on the AdvoCare Herbal Cleanse?

What can I drink on AdvoCare 24-day challenge?

What can you eat on the 10 day AdvoCare cleanse?

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What do you eat during the AdvoCare 24-day challenge?

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What do you eat during the AdvoCare 24 day challenge?

What can I eat on the 10 day challenge?

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