Aparq 2025

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The document is a questionnaire designed to gather information about the physical activity levels of adolescents. It includes sections for personal details, organized sports participation during summer and winter terms, and non-organized physical activities. The aim is to understand the health and activity patterns of young people, ensuring confidentiality of responses.

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Click ‘Get Form’ to open the aparq in the editor.
Begin by entering your name, year, and school in the designated fields at the top of the form.
Proceed to answer personal questions such as your date of birth and gender. Use checkboxes for options like 'Boy' or 'Girl'.
For questions regarding your language spoken at home, select from the provided options or write your answer in the box.
Fill out sections about organized sports by listing activities you participate in during summer and winter terms. Indicate frequency and duration in the tables provided.
Complete similar sections for non-organized physical activities, ensuring to note down any activities you engage in regularly.
Review all entries carefully, making sure there are no stray marks. Use the eraser if needed to correct any mistakes.

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When would you administer a PAR-Q?

The Physical Activity Readiness Questionnaire (PAR-Q) is a common method of uncovering health and lifestyle issues prior to an exercise programme starting. The questionnaire is short and easy to administer and reveals any family history of illness.

What if I answer yes to a par-Q question?

If you answered YES to any question, there may be a medical contraindication to your participation in exercise at this time. Talk with your doctor BEFORE you start becoming more physically active. Tell your doctor which question(s) you answered YES.

What is Aparq?

The Physical Activity Readiness Questionnaire helps identify potential health risks before your participants break a sweat.

What is a par-q example?

A PAR-Q will typically include questions such as: Do you have chest pain when performing physical activity? Are you pregnant or have you given birth in the last 6 months? Do you have a bone or joint problem that causes you pain when exercising?

What is an example of a par-Q?

A PAR-Q will typically include questions such as: Do you have chest pain when performing physical activity? Are you pregnant or have you given birth in the last 6 months?

How to perform a par-q?

There are seven important yes/no questions on the PAR-Q that cover the clients current readiness to exercise. They ask about heart conditions, chest pain, dizziness and balance, joint problems, medication, blood pressure and any other reasons your client feels they shouldnt be exercising.

Aparq 2025

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