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Health triangle template 2026
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- Click ‘Get Form’ to open the health triangle template in the editor.
- Begin by entering your name and the date at the top of the form. This personalizes your assessment.
- In the 'Physical Health' section, review each statement and mark a number from 0 to 3 that best reflects your habits and feelings. Be honest for an accurate assessment.
- Repeat this process for the 'Mental/Emotional Health' and 'Social Health' sections, ensuring you evaluate each statement thoughtfully.
- After completing all sections, calculate your sub totals for each area. Add these together to find your final total score at the bottom of the form.
- Refer to the scoring system provided to understand your overall wellness ranking based on your total score.
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