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Click ‘Get Form’ to open the health triangle template in the editor.
Begin by entering your name and the date at the top of the form. This personalizes your assessment.
In the 'Physical Health' section, review each statement and mark a number from 0 to 3 that best reflects your habits and feelings. Be honest for an accurate assessment.
Repeat this process for the 'Mental/Emotional Health' and 'Social Health' sections, ensuring you evaluate each statement thoughtfully.
After completing all sections, calculate your sub totals for each area. Add these together to find your final total score at the bottom of the form.
Refer to the scoring system provided to understand your overall wellness ranking based on your total score.

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What makes up the health triangle?

-Physical well-being includes the state of the body. -Psychological well-being speaks about emotions and contemplations, at long last social well-being implies having a delightful public activity. -Each portion of the wellbeing triangle is reliant on the other two.

What combinations make up the health triangle?

For Physical Health: Incorporate a well-rounded fitness routine that includes cardiovascular exercise, strength training, and flexibility. Ensure a balanced diet and sufficient sleep. For Mental Health: Set aside time for stress-relief activities such as mindfulness or creative hobbies.

How to create a health triangle?

Cut the poster board into a triangle and divide it into three sections (physical, social, mental). Use pictures, cut-outs from magazines, clip-art images, or drawings to represent each side of the triangle. You will include My Wellness Triangle sheet with your project.

How to make a health triangle?

By focusing on all three aspects of the health trianglephysical, mental, and socialyou can start your journey toward overall well-being. Assess your health triangle using the provided worksheet, identify areas that require improvement, and find strategies to maintain and enhance the aspects you are doing well in.

What are the 3 sides of the health triangle?

The health triangle is a comprehensive approach to understanding and maintaining your overall well-being. The three components include physical health, mental health, and social health. Each side of the triangle plays an important role in achieving a balanced and healthy lifestyle.

health triangle template

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What makes up the health triangle?

What combinations make up the health triangle?

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How to make a health triangle?

What are the 3 sides of the health triangle?

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Health triangle template 2026

Here's how it works

How to use or fill out health triangle template with our platform

Complete this form in 5 minutes or less

Got questions?

What makes up the health triangle?

What combinations make up the health triangle?

How to create a health triangle?

How to make a health triangle?

What are the 3 sides of the health triangle?

health triangle template

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