Wdep worksheet 2025

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The document outlines the WDEP (Wants, Doing, Evaluate, Plan) worksheet used in Reality Therapy. It guides individuals through a structured process to identify their desires, assess their current actions and thoughts, evaluate the effectiveness of these actions in achieving their goals, and develop a concrete plan for change. The focus is on self-reflection and commitment to personal growth.

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What is a WDEP worksheet?

WDEP stands for Wants and needs, Direction and what they are doing, an Evaluation of his or her behavior, and Planning and commitment to. change. For more information about setting goals and making concrete.

What is the WDEP technique?

Reality therapy is structured around the WDEP system (wants, doing, evaluation, and planning): The reality therapist works with clients to explore their wants and what they are doing to achieve those wants, evaluating whether what they are doing is helpful or harmful to their goals, and finally helping the client plan

What does the WDEP stand for in REBT?

Based on reality therapy, the WDEP system consists of Wants: Helping clients define and clarify their wants (W); Direction: Examining total behavior: feelings, effective or ineffective self-talk, and especially their actions (D); Evaluation: A searching and even at times uncomfortable self-evaluation (E); and Plans:

What does the P in the WDEP acronym stand for in CT RT therapy?

ing to choice theory, individuals have direct control over their thoughts and actions and indirect control of their feelings and physiology. WDEP is an acronym developed by Robert Wubbolding to describe the choice theory/reality therapy delivery system. WEDP stands for: Wants, Doing, Evaluation, and Planning.

What does the D stand for in the acronym WDEP?

WDEP stands for: W Wants. D Doing (or Direction) E Evaluation. P Plan.

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What does the e stand for in the four letters WDEP?

Techniques used in the practice of reality therapy can be described using the acronym WDEP. Each letter stands for a group of strategies. W stands for the clients wants. D stands for doing. E stands for evaluation, and P stands for planning.

Wdep worksheet 2025

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What is a WDEP worksheet?

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What does the e stand for in the four letters WDEP?

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