Parents helping parents fight asthma project - UT Southwestern - www4 utsouthwestern 2025

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Non-allergy triggers for asthma exposure to cigarette smoke. airway infections like respiratory viruses, COVID19, colds and flu, especially during infancy. indoor and outdoor air pollution. weather conditions such as cold air or thunderstorms. exercise. food additives such as sulphites in food and drink.
Over time, working out can help your airways build up tolerance to exercise. This makes it easier for your lungs to perform activities that usually make you winded, like walking up stairs. Reduce inflammation. Though asthma inflames the airways, regular exercise can actually decrease inflammation.
Tell the operator that someone is having an asthma emergency. Keep giving the person 4 separate puffs, taking 4 breaths for each puff, every 4 minutes until emergency assistance arrives.
DONT take aspirin and other over-the-counter medicines unless your health care provider approves them. DONT come into contact with asthma triggers such as cold air or smoke. DONT do excessive exercise, especially in cold weather.