The Gottman 19 Areas Checklist for Solvable and Perpetual 2025

Show details

4.6 out of 5

44 votes

The document is a checklist designed by Dr. John M. Gottman and Dr. Julie Schwartz Gottman to help couples assess various aspects of their relationship, including emotional connection, stress management, conflict resolution, romance, sexual satisfaction, and shared values. It encourages couples to evaluate their current state in these areas and identify problems or improvements needed, providing space for comments on how they manage these aspects of their lives.

Here's how it works

01. Edit your gottman checklist online

Type text, add images, blackout confidential details, add comments, highlights and more.

02. Sign it in a few clicks

Draw your signature, type it, upload its image, or use your mobile device as a signature pad.

03. Share your form with others

Send it via email, link, or fax. You can also download it, export it or print it out.

How to change The Gottman 19 Areas Checklist for Solvable and Perpetual online

Ease of Setup

DocHub User Ratings on G2

Ease of Use

DocHub User Ratings on G2

With DocHub, making changes to your documentation takes only some simple clicks. Follow these fast steps to change the PDF The Gottman 19 Areas Checklist for Solvable and Perpetual online free of charge:

Sign up and log in to your account. Sign in to the editor using your credentials or click on Create free account to test the tool’s functionality.
Add the The Gottman 19 Areas Checklist for Solvable and Perpetual for redacting. Click on the New Document button above, then drag and drop the file to the upload area, import it from the cloud, or via a link.
Change your template. Make any changes required: insert text and pictures to your The Gottman 19 Areas Checklist for Solvable and Perpetual, highlight information that matters, remove parts of content and substitute them with new ones, and add icons, checkmarks, and areas for filling out.
Finish redacting the template. Save the modified document on your device, export it to the cloud, print it right from the editor, or share it with all the people involved.

Our editor is very user-friendly and efficient. Try it out now!

be ready to get more

Complete this form in 5 minutes or less

Get form

Got questions?

We have answers to the most popular questions from our customers. If you can't find an answer to your question, please contact us.

Who is the most famous relationship therapist?

Psychotherapist and New York Times bestselling author Esther Perel is recognized as one of todays most insightful and original voices on modern relationships.

What are the weaknesses of the Gottman method?

Limitations of the Gottman Method Limited focus on individual issues: The Gottman Method is primarily focused on improving the relationship between the couple. Time and cost: The Gottman Method is a structured therapy that requires multiple sessions over a period of time.

What is the Gottman 5 to 1 rule?

ing to relationship researcher John Gottman, the magic ratio is 5 to 1. What does this mean? This means that for every one negative feeling or interaction between partners, there must be five positive feelings or interactions. Stable and happy couples share more positive feelings and actions than negative ones.

What is the Gottman 6 hour rule?

She points to a Gottman-based method therapists employ in strengthening clients relationships. Its six intentional hours per week, broken down by the minute. Spending six hours per week to come together as a couple can help us communicate and connect when life gets busy, she said.

Do the Gottmans have children?

He has a daughter named Moriah Gottman. John and Julie Gottman live in Washington state.

Is John Gottman still married?

Membership to The Gottman Relationship Checkup is free. Once you have been approved, there is a $39.00 fee per couple. This can be paid by you or by your client. This cost covers automatic, digital scoring of the assessment, as well as clinical feedback and specific recommendations for intervention written by Drs.

The Gottman 19 Areas Checklist for Solvable and Perpetual 2025

Here's how it works