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EXAMPLE OF DUTIES *-- Instructs patrons on effective workout methods; explains proper techniques, demonstrates exercises; identifies different muscle groups, and teaches appropriate methods to strengthen specific muscles. *-- Prepares appropriate equipment, music, and handouts for each class.
The Group Exercise Manager ensures effective operation of the Group Exercise classes including provision of advice to members with regards to maintaining correct technique during exercises and correct use of equipment and overall class control and creating a positive experience for all class participants.
assess peoples fitness and create personal exercise programmes. demonstrate activities, exercise machines and weights. help people exercise safely. lead group exercise classes like circuit training or aerobics.
Fitness trainers and instructors lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular workouts (for the heart and blood circulation), strength training, and stretching. They work with people of all ages and skill levels.
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