Optavia health assessment 2025

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  1. Click ‘Get Form’ to open the OPTAVIA Health Assessment in the editor.
  2. Begin by entering your name, phone number, and email at the top of the form. This information is essential for follow-up communication.
  3. In the 'Awaken' section, share your motivation for connecting and what health goals you wish to achieve, such as weight loss or healthier habits.
  4. Proceed to the 'Daily Routine/Habits' section. Answer questions regarding your sleep patterns, hydration levels, physical activity, stress levels, and eating habits. Be honest for a more tailored assessment.
  5. Fill out the 'Health Considerations' section by disclosing any medical conditions or medications that may affect your OPTAVIA program.
  6. Complete personal details like age, height, current weight, and desired weight in the designated fields.
  7. Finally, review all your responses for accuracy before submitting. Utilize our platform’s features to save or share your completed assessment easily.

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Optavia is among the worst possible diet plans, and whoever came up with it has never studied endocrinology. It puts you at an extreme calorie deficit, but has you eat sugar constantly throughout the day. This keeps your up, which prevents your body from accessing your fat stores.
The assessment includes: Organ Health: Liver and kidney function blood tests. Metabolic Health: Evaluation of diabetes risk with advanced diabetes blood test. Cardiovascular Health: Includes an ECG to check heart function, heart disease and stroke risk and assessment of cholesterol levels.
I lost 40 lbs. in 4 months* 🎉 and the difference in weight is easy to see, but the change in confidence is the real transformation! 👀 Peep the scarf I wore trying to hide a body that didnt feel like me. The black dress that was supposed to make me feel less exposed.
*OPTAVIA Premier+ Terms Conditions apply. **Average weight loss on the Optimal Weight 5 1 Active Plan is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
Last week, a class action was filed in California state court alleging that Optavia, a multilevel marketing (MLM) company selling weight loss products and services, violated Californias Automatic Renewal Law (ARL). The case, which was previously filed in federal court, was re-filed in state court last week.
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This diet claims to provide convenience while taking the guesswork out of weight loss, focusing on lean proteins and non-starchy vegetables and discouraging sweets and higher-calorie foods. Experts do not recommend the Optavia Diet .
Meshulam points out that this extreme calorie restriction can have long-term effects that may be the opposite of what you hoped when starting the plan: Since Optavia is so low calorie, it can lead us to a lot of muscle loss, versus fat loss, which can slow your metabolism down after the diet, she says.

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