Optavia health assessment 2025

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The document is an OPTAVIA Health Assessment form designed to gather information about an individual's health goals, daily habits, and medical considerations. It includes questions on sleep, hydration, physical activity, stress levels, eating habits, and weight management. The purpose is to understand the client's current health status and tailor an appropriate OPTAVIA program to help them achieve their health objectives.

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Click ‘Get Form’ to open the optavia health assessment in the editor.
Begin by entering your name, phone number, and email at the top of the form. This information is essential for follow-up communication.
In the 'Awaken' section, share your motivations for connecting and what you hope to achieve regarding your health goals.
Proceed to the 'Daily Routine/Habits' section. Answer questions about your sleep patterns, hydration habits, physical activity levels, and stress management. Be honest for a more tailored assessment.
Fill out the 'Eating Habits' section by detailing your meal frequency, snacking habits, and any unhealthy patterns you may recognize.
Complete the 'Health Considerations' section by disclosing any medical conditions or medications that could impact your OPTAVIA program.
Finally, review all entries for accuracy before submitting. Use our platform’s features to save or share your completed assessment easily.

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Do Optavia coaches get paid?

Extreme calorie restriction can cause fatigue, brain fog, headaches, or menstrual changes.

What do doctors say about Optavia?

OPTAVIA Coaches help others realize Lifelong transformation, making a healthy lifestyle second nature. OPTAVIA Coaches are compensated for their efforts through the OPTAVIA Integrated Compensation Plan outlined in this document; it gives Coaches the power to shape their destiny and create a life of greater momentum.

Why am I getting headaches while dieting?

When you start the diet, your body begins relying on ketone bodies instead of glucose, which can cause your blood sugar levels to drop. In turn, this may lead to low blood sugar. This transition into ketosis may stress your brain, which could result in mental fatigue, or brain fog, as well as headaches ( 2 , 3 ).

Why am I getting headaches on Optavia?

The Optimal Weight 5 1 Plan is NOT appropriate for teens, sedentary older adults (65 years and older), nursing mothers, people with gout, some people with diabetes, and those who exercise more than 45 minutes per day if you fall into one of these categories, please consult your healthcare provider and refer to

Does Optavia give you headaches?

Is the Optavia Diet a Healthy Choice for You? An 800-calorie-per-day diet is considered a very low-calorie diet and should be medically supervised. Extreme calorie restriction can cause fatigue, brain fog, headaches, or menstrual changes. 10 As such, the 51 option should not be used long-term.