Adl living 2025

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Activities of daily living (ADLs or ADL) is a term used in healthcare to refer to the basic and everyday skills that are essential to living independently. Sidney Katz is credited as the first to use this term in 1950.
The 6 basic ADLs include dressing, toileting, washing, feeding, mobility, and transferring, which are all required for daily life.
These activities include maintaining a safe environment, communication, breathing, eating and drinking, elimination, washing and dressing, controlling temperature, mobilisation, working and playing, expressing sexuality, sleeping, and addressing death.
Activities of daily living (ADLs) are essential and routine tasks that most young, healthy individuals can perform without assistance. The inability to accomplish essential activities of daily living may lead to unsafe conditions and poor quality of life.