Welcome to Gilford Physical Therapy & Spine Center! 2025

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  1. Click ‘Get Form’ to open it in the editor.
  2. Begin by entering your appointment details in the designated fields, including the date and time of your visit.
  3. Fill out the Patient Information section with your personal details such as name, birthdate, and contact information. Ensure accuracy for effective communication.
  4. Complete the Health History section by providing information about your medical background, allergies, and any current medications. This helps therapists tailor your treatment.
  5. Review the Office Policies carefully. You will need to acknowledge understanding by signing at the end of this section.
  6. If applicable, complete sections related to Worker’s Compensation or Auto Accident insurance by providing necessary details.
  7. Finally, ensure all required fields are filled before saving or submitting your form for processing.

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But on average, patients can expect to be in physical therapy for six to eight weeks as strength and mobility progress with every session. If your back pain continues to be severe or even worse, physical therapy may take longer or may be recommended after surgical intervention.
Typically, physical therapy sessions take between half an hour to an hour. The length of this treatment is dependent on your progress and compliance with your physical therapists recommendations.
Fortunately, physical therapy has proven very effective in helping women and men manage back pain and finally find relief for their symptoms. Better still, it does it without surgery and without relying on increasing doses of medications.
Your therapist will teach proper body posture techniques for sitting, standing, and lifting that reduce the likelihood of back strain or injury. You will also learn specific exercises to do at home. Regularly performing these recommended home exercises can help your back muscles strengthen more quickly.
It is also important to note that you and your therapist may change treatment goals if they do not see progress. But on average, patients can expect to be in physical therapy for six to eight weeks as strength and mobility progress with every session.
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Depending on your condition and needs, therapy may include: Strengthening exercises for your back, abdominal muscles and hips. Training in exercises (swimming, cycling, walking) that place less stress on your spine. Training in lifting correctly. Learning to manage pain.

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