HARBORSIDE COUNSELING SERVICES* 2025

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The National Alliance on Mental Illness (NAMI) Helpline is 1-800-950-NAMI (6264). You can reach the non-emergency NAMI Florida Helpline by calling (850) 671-4445. To get help connecting with mental health programs and other resources in your area, you can call Florida 2-1-1 or visit one of their websites.
There Are Three Cs in Counseling: Caring, Challenge, Commitment.
Three different counselling approaches briefly explained Psychodynamic: Person-centred: Cognitive-behavioural therapy (CBT):
Essentially, there are three types of counseling: individual, family (which may also include couples), and group counseling. Each type offers a variety of benefits based on the clients needs.
Many types of therapy are available, such as cognitive behavioral therapy, exposure therapy, and psychodynamic therapy. Psychotherapy, or talk therapy, involves a person speaking with a trained therapist who can help them understand certain feelings and behaviors.
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