Fish and wildlife firefighter physical form 2026

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  1. Click ‘Get Form’ to open the fish and wildlife firefighter physical form in the editor.
  2. Begin by filling out Section A, which includes your personal information such as name, job title, and contact details. Ensure all fields are completed accurately.
  3. Move to Section B for the medical history. Answer each question honestly, especially if you have any positive responses. Provide detailed explanations where necessary.
  4. In Section C, review the functional requirements for SCUBA diving activities. Confirm that you meet these requirements by checking the appropriate boxes.
  5. Complete Section D with your attending physician's information after your examination. Ensure they sign and date the form before submission.
  6. Once all sections are filled out, save your document and send it to your Regional Dive Officer as instructed.

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Pack Test (Arduous Duty): Complete a 3-mile walk over level terrain in 45 minutes or less while carrying a 45-pound pack. Field Test (Moderate Duty): Complete a 2-mile walk over level terrain in 30 minutes or less while carrying a 25-pound pack.
Hotshot crews work long hours doing strenuous work in challenging environments. Regular exercise, cardio training and strength conditioning are essential. All Hotshot crew members must be able to walk 3 miles with a 45-pound pack in under 45 minutes to pass the required arduous level pack test.
Daily physical training is recommended and can consist of running, weight lifting, hiking, machine workouts or most any exercise program that contributes to improving your physical fitness. All of the resources on the UCR electively participate in the BLM National Fire Fitness Challenge.
If you want to get a head start, some community colleges offer the introductory wildland fire fighting course sequence. Completing first aid courses is good, and becoming a medical first responder or EMT is even better. Knowledge of forestry, structural fire fighting, chainsaws, or portable water pumps might be useful.
The daily P.T. session lasts 1-1.5 hours. A typical five day span would include three alternating days of directed high intensity interval training and fast-pace running, with two interspersed days of long, slow distance running, and pull-ups, sit-ups and push-ups.

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The firefighter must be free of communicable diseases, have a healthy immune system, and be free of docHub allergic conditions to safely and efficiently carry out the requirements of the job such as arduous exertion in conditions that may be dusty or smoky, driving or riding for several hours, providing rescue or

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