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What are the physical fitness requirements for wildland firefighters?
Daily physical training is recommended and can consist of running, weight lifting, hiking, machine workouts or most any exercise program that contributes to improving your physical fitness. All of the resources on the UCR electively participate in the BLM National Fire Fitness Challenge.
What does a firefighters physical consist of?
Pack Test (Arduous Duty): Complete a 3-mile walk over level terrain in 45 minutes or less while carrying a 45-pound pack. Field Test (Moderate Duty): Complete a 2-mile walk over level terrain in 30 minutes or less while carrying a 25-pound pack.
How many miles do wildland firefighters walk a day?
Wildland firefighters typically walk an average of 5 miles per day as they cover the terrain of a fire area. However, hilly or rough terrain lead them to walk up to 20 miles per day.
What are the fitness standards for wildland firefighters?
Elite firefighting crews like smokejumpers and hotshots undergo more specific tests for physical fitness. Theyll do the regular pack test, run 1.5 miles in under 11 minutes, do seven pull-ups in a minute, 25 pushups in a minute, and an 85 pound pack test, all in a row.
What disqualifies you from being a wildland firefighter?
The firefighter must be free of communicable diseases, have a healthy immune system, and be free of significant allergic conditions to safely and efficiently carry out the requirements of the job such as arduous exertion in conditions that may be dusty or smoky, driving or riding for several hours, providing rescue or
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How do you physically prepare for wildland firefighting?
The BLM Fire Fitness Challenge measures fitness in four basic exercises: pull-ups (or flexed-arm hang), push-ups, planking, and a 1.5 (or 3-mile) timed run. Point scales have been updated and now include separate scales for men and women.
Related links
Texas Intrastate Fire Mutual Aid System
TIFMAS (Texas Intrastate Fire Mutual Aid System) is maintained by Texas AM Forest Service. The program includes grants, training and qualifications.
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