Epworth sleepiness scale pdf 2026

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  1. Click ‘Get Form’ to open the Epworth Sleepiness Scale PDF in the editor.
  2. Begin by entering your name and today's date at the top of the form. This personal information is essential for tracking your results.
  3. Next, fill in your age and sex. Use 'M' for Male and 'F' for Female to ensure accurate data collection.
  4. For each situation listed, assess how likely you are to doze off using the provided scale from 0 (would never doze) to 3 (high chance of dozing). Enter your score in the corresponding blank space next to each situation.
  5. Once all fields are completed, review your answers for accuracy before saving or exporting your document.

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Propensity for dozing is rated for each situation on a 4-point scale, from 0, indicating would never doze, to 3, indicating a high chance of dozing. Adding the scores for each of the 8 questions yields a total score ranging from 0-24. Interpretation: An ESS score 10 suggests excessive daytime sleepiness (EDS).
6 to 10: High daytime sleepiness (normal). 11 to 12: Mild excessive daytime sleepiness. 13 to 15: Moderate excessive daytime sleepiness. 16 to 24: Severe excessive daytime sleepiness.
6-10 normal daytime sleepiness. 11-12 mild daytime symptoms. 13-15 moderate daytime symptoms. 16-24 severe daytime symptoms.
Analyze Your Score 8-9: You have an average amount of daytime sleepiness. 10-15: You may be excessively sleepy depending on the situation. You may want to consider seeking medical attention. 16-24: You are excessively sleepy and should consider seeking medical attention.
The Epworth Sleepiness Scale is widely used in the field of sleep medicine as a subjective measure of a patients sleepiness. The test is a list of eight situations in which you rate your tendency to become sleepy on a scale of 0 (no chance of dozing) to 3 (high chance of dozing).

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