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In order to be suitable and sufficient the manual handling risk assessment must: Consider the four risk factors: Load, Individual, Task, and Environment. Identify people at risk.
The four Ps of case formulation (predisposing, precipitating, perpetuating, and protective factors) also provide a useful framework for organizing the factors that may contribute to the development of anticipatory distress (Barker, 1988; Carr, 1999; Winters, Hanson, Stoyanova, 2007).
Keep your shoulders level and facing in the same direction as your hips. Turning by moving your feet is better than twisting and lifting at the same time. Keep your head up when handling. Look ahead not down at the load once it is held securely.
The Four Ps: Plan, Prepare, Posture, Proceed The Health and Safety Executive (HSE) offers a simple mnemonic, the four Ps, to remember the recommended approach: Plan, Prepare, Posture, and Proceed. This mnemonic provides guidance for safe manual handling practices.
Keep the heaviest side of the load next to your body. If you cant get close to the load, try to slide it towards your body before you try to lift it. Adopt a stable position. Your feet should be apart with one leg in front of the other (alongside the load if it is on the ground) to increase stability.
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Key elements include: recognition of the risks. commitment to introducing precautions to reduce that risk. a statement of clear roles and responsibilities. an explanation of what is expected from individual employees. arrangements for training and providing / maintaining equipment. arrangements for monitoring compliance.
How about the four Ps of safety? The first three are the targets we focus on to foster safety: people; places; and processes. The last, predictive analytics, is a data-driven way to gain insights and improve outcomes. Employees, the public, managers these are the human elements we seek to influence.
The 5 Ps or 5 Manual Handling Principles to avoid injury that we refer to are summarised as follows; Plan plan your lift adequately. Position centre the body feet correctly. Pick lift item using good posture. Proceed move toward desired location. Place set object down safely.

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