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A gym induction is a brief tour of the gyms facilities. It covers gym etiquette (which can vary between clubs), how to use the machines, and how you can access each area of the gym. A good induction is key to getting you started on the right foot.
What is the purpose of gym induction?
If an induction shouldnt just be a tour and some measurements, what actually is the point? The purpose of a gym induction is to welcome members whether they have previous experience inside a gym or not, explains Wai Yip, a personal trainer at PureGym Leeds.
What should be included in a gym induction?
Meet and greet. As part of joining a new gym or performance facility, you will be greeted by a fitness professional who will welcome you on your new fitness venture and make you feel familiar with your new surroundings! Health and safety procedure. Pre-exercise questionnaire. Machine and equipment tour. Gym etiquette.
How do you conduct a gym induction?
Gym Induction: The Full Gym Induction Checklist (2023) So, What is a Gym induction then? STEP 1 Meet, Greet Tour 10 minutes. STEP 2 Health Safety 5 minutes. STEP 3 Pre- Exercise Questionnaire 5 Minutes. STEP 4 - Cardio Equipment 20 Minutes. STEP 5 Resistance Equipment 20 Minutes.
How do you maximize member engagement during gym induction?
Membership engagement has to start at the top. You need to model it to your staff when you are on the gym floor. Then you should train your members to follow your example. Set engagement expectations such as engaging with every member by way of a personal conversation at least once every 4 or 5 visits.
Facilitators and challenges in delivering a peer-support
by A Crozier 2020 Cited by 16 Week 1 Consultation (induction): Introduction to the fitness centre, health screening and peer-support sessions available conducted by the
The purpose of this preparation pack is to aid and educate you in the best ways to improve and maximize your fitness level prior to arriving at Officer
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