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The five stages of change are precontemplation, contemplation, preparation, action, and maintenance.
It is made up of three scales: Problem Recognition, Ambivalence, and Taking Steps. Client motivation for change is an important predictor of treatment compliance and eventual outcome.
The TTM posits that individuals move through six stages of change: precontemplation, contemplation, preparation, action, maintenance, and termination. Termination was not part of the original model and is less often used in application of stages of change for health-related behaviors.
These stages are pre-contemplation, contemplation, preparation, action, maintenance, relapse, and termination.
The Readiness to Change Questionnaire (RCQ) is a 12-item instrument for measuring the stage of change docHubed by an excessive drinker of alcohol.
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Client Change Scale Denial. Partial Examination. Acceptance and Recognition no change. Generation of a new solution. Transcendence.
The Stages of Change Contemplation (Acknowledging that there is a problem but not yet ready, sure of wanting, or lacks confidence to make a change) Preparation/Determination (Getting ready to change) Action/Willpower (Changing behavior) Maintenance (Maintaining the behavior change)

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