Da form 5500-2025

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The document is a Body Fat Content Worksheet for males, used to assess compliance with Army standards regarding body fat percentage. It includes instructions for measuring neck and abdominal circumferences, calculating the circumference difference, and determining the soldier's percent body fat based on height and circumference values. The form also allows for remarks on compliance status and recommendations for weight loss.

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Click ‘Get Form’ to open the DA Form 5500 in our editor.
Begin by entering your rank, name, height (to the nearest 0.50 inch), and weight (to the nearest pound) in the designated fields.
Measure your neck just below the larynx. Round up to the nearest 0.50 inch and repeat this measurement three times, then average it.
Measure your abdomen at the level of your navel. Round down to the nearest 0.50 inch, repeat three times, and calculate the average.
Enter both average measurements for neck and abdomen into their respective fields on the form.
Input your height in inches to the nearest 0.50 inch.
Refer to Figure B-1 for Percent Fat Estimation for Men using your circumference value and height to find and enter your percent body fat.
Check all applicable remarks regarding compliance with Army standards and provide signatures where required.

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How to do Army height and weight?

Height and weight measurements. a. The height will be measured with the Soldier in stocking feet (without shoes) and standard PT uniform (gym shorts and T-shirt), standing on a flat surface with the head held horizontal, looking directly forward with the line of vision horizontal, and the chin parallel to the floor.

How to calculate circumference value in Army?

The circumference value is calculated by subtracting the neck measurement from the sum of the waist and hip measurement. This value is then compared to the individuals height measurement on the percent estimates chart in the regulation (Headquarters, Department of the Army, 2013).

What is a DA form 5501?

The DA Form 5501 is a Body Content Worksheet used by the U.S. Army. Its necessary for female soldiers to determine if they meet the Armys body standards. This form helps in maintaining compliance with physical fitness requirements and overall health standards.

What is the DA form for sponsorship?

DA Form 5434, also known as the Sponsorship Program Counseling and Information Sheet, is an important document for military personnel and their families. It helps facilitate a smooth transition for service members and their dependents when relocating.

How to calculate new army body percentage?

Body % = -26.97 (0.12 x body weight in pounds) + (1.99 x abdomen circumference in inches) Determine percent body by finding Soldiers abdominal circumference value (value listed in STEP 2) and weight in pounds (value listed in STEP 3) in AR 600-9 figure B1.

army 5500

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What body percentage is allowed in the Army?

Standards for men are 20 percent BF for ages 16-20 years, 22 percent BF for ages 21-27 years, 24 percent BF for ages 28-39 years, and 26 percent BF for ages 40 years and older. Standards for women are 28 percent, 30 percent, 32 percent, and 34 percent BF respectively, for the same age groupings as the men.

How to fill DA 5500?

0:28 1:57 And age of the military. Member. Next the military member must be tested for body using the fatMoreAnd age of the military. Member. Next the military member must be tested for body using the content guidelines. The guidelines can be found in army regulation. 600 - 9.

What is DA form 5500?

The DA Form 5500 is a crucial document for managing personnel-related tasks. Heres what its used for: To record body measurements in compliance with Army standards.