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Knee braces are supports that you wear for a painful or injured knee. Some people use them to prevent knee injuries during sports. Braces are made from combinations of metal, foam, plastic, elastic material and straps. They come in many sizes, colors and designs.
When choosing a knee brace, look for levels of protection ranging from 1 to 3+. A Level 1 Brace offers the least amount of support, but is the most flexible, such as a knee sleeve. It's best for pain relief and mild to moderate support when remaining fully active.
Knee braces are supports that you wear for a painful or injured knee. Some people use them to prevent knee injuries during sports. Braces are made from combinations of metal, foam, plastic, elastic material and straps. They come in many sizes, colors and designs.
Lay support over knee, smooth side against skin and with single strap to the outside of leg. Place round hole over kneecap. While holding support in place, wrap middle strap under knee and attach hook fastener to support. Wrap each of the two remaining outside straps under knee and attach. them to support.
They are designed to provide compression around the knee joint. This helps support the knee, and can control pain and swelling.
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Typically, a complex knee brace is worn for the first year. After that, a brace usually isn't needed for low-level activities. Keep in mind it can take up to two years to return to baseline stability. Once you're returned to full function, you can stop wearing a brace.
According to the American Academy of Orthopaedic Surgeons,5 knee braces fit into several categories: (1) prophylactic\u2014braces intended to prevent or reduce the severity of knee injuries in contact sports; (2) functional\u2014braces designed to provide stability for unstable knees; and (3) rehabilitative\u2014braces designed to ...
Knee braces fall into four general categories, these including Prophylactic, Functional, Rehabilitative, and Unloader/Offloader knee braces....The Four Types of Knee Braces Prophylactic (pro-fa-lack-tick) Knee Braces. ... Functional Knee Braces. ... Rehabilitative Knee Braces. ... Unloader/Offloader Knee Braces.
1:55 3:46 Actimove® Functional Knee Braces application video - YouTube YouTube Start of suggested clip End of suggested clip Place the brace on the leg. So that the top of the patella is aligned with the middle of the hingeMorePlace the brace on the leg. So that the top of the patella is aligned with the middle of the hinge as indicated by the gray extension stop if you're using an active move step through brace.
PRO TIP: Don't wear most knee braces over loose pants If you wear functional knee braces or post op knee braces over your pants and bend your knee, the pants will pull the brace down. If you have a cotton-lycra knee sleeve or tight leggings that are not slippery, you can wear your functional knee brace over your pants.

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