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How do you write a recovery plan?

Here are 10 key points to help you develop a successful personal recovery plan to achieve your goals: Prioritize your goals. Write it all down. Start with just one goal. List specific action steps. Add time frames. Enlist your support team. Include crisis contacts. Build in rewards.

What is the goal of aftercare?

Aftercare is the part of treatment that comes after a person finishes their program in a higher level of treatment. It is the collective plan to support an individual during their early recovery and help them prevent relapse while working on their new life.

What does an aftercare plan look like?

Aftercare is a plan to support someone early in recovery, to prevent relapse, and help them move towards their life goals. An aftercare plan includes interventions, resources to help them with stress and cravings and figure out how to cope with triggers. Each persons aftercare plan varies based on their needs.

What is aftercare activity?

Aftercare refers to services that help recovering drug-dependent persons to adapt to everyday community life, after completing earlier phases of treatment and rehabilitation. It provides an opportunity to address important issues and problems associated with abstinence and recovery.