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What is a par-Q survey?

What Is the PAR-Q? The PAR-Q is a simple self-screening tool that is typically used by fitness trainers or coaches to determine the safety or possible risks of exercising based on your health history, current symptoms, and risk factors. It also can help a trainer create an ideal exercise prescription for a client.

How do you do an online par-Q?

Online PAR-Q Creator Walk Through In your Client List click on the client you would like to fill out a PAR-Q and then in the PAR-Q section click Have Client Complete. Your client will receive an email with the link to their online PAR-Q. All the information your client enters will be saved as they go.

What is the par-Q form?

1996) There are general screening questions which become more specific to each patient based on their answers. The PAR-Q+ is a 7-step questionnaire for use with persons of all ages. It screens for evidence of risk factors during moderate physical activity and reviews family history and disease severity.