CMO INFLUYEN EN NUESTRA VIDA LAS CREENCIAS Y VALORES 2026

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El documento 'Las Creencias Centrales' explora cómo las creencias centrales influyen en la interpretación del mundo y las experiencias personales. Se compara estas creencias con gafas de sol que alteran la percepción. Se enfatiza que muchas personas tienen creencias centrales negativas que afectan su bienestar, y se propone un ejercicio para identificar y desafiar estas creencias.

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Click ‘Get Form’ to open it in the editor.
Begin by identifying your negative core beliefs. In the designated section, reflect on what you feel holds you back. Write down one negative belief you possess.
Next, move to the evidence section. For each negative belief listed, provide three counterexamples that challenge this belief. This will help you reframe your perspective.
Once you've filled out all sections, review your entries for clarity and completeness. Make any necessary adjustments to ensure your thoughts are accurately represented.

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