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All children up to the age of 18, or under 19 and in full time education, qualify for free NHS dental treatment. Increasing access for infants and young children is a real step forward in the battle against early childhood tooth decay.
Studies have shown that smiling releases endorphins, other natural painkillers, and serotonin. 10 Together, these brain chemicals make us feel good from head to toe. Not only do they elevate your mood, but they also relax your body and reduce physical pain. Smiling is a natural drug.
Start by smiling as wide as you can while keeping your mouth closed. It can help to visualize that your smile is extending from ear to ear. While smiling, try wiggling your nose until you feel your cheek muscles engaging. Hold the pose for about five seconds, and repeat 10 times.
Broadly speaking, there are three kinds of smiles: smiles of reward, smiles of affiliation, and smiles of dominance. A smile may be among the most instinctive and simple of expressions \u2014 just the hoisting of a couple of facial muscles.
Brush and Floss \u2013 Brushing removes leftover food particles that can bond with saliva to form plaque. Flossing is important because it removes plaque from places that your toothbrush alone can't reach. Be sure to brush and floss twice a day, every day.

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10 Tips For A Healthier Smile Brush your teeth every day. ... Flossing is as important as brushing. ... Use toothpaste with fluoride. ... Limit sugar intake, including sugary drinks. ... See your dentist twice a year. ... Maintain a healthy diet. ... Stay hydrated. ... Don't forget your tongue.
Any child under the age of 18 is eligible for NHS dental treatment, or up until the age of 19 if they're still in full time education. Find your nearest NHS practice: Simply use the search bar below to find your local Bupa Dental Care practice offering NHS treatment.
A healthy smile is defined as teeth and gums that are well-taken care of, clean and strong. It creates a positive cycle where if someone feels confident in their smile, they smile more; and when people smile more, they feel more confident.
Healthy Smiles Ontario is a free dental program for eligible children and youth 17 and under. Good oral health is important to the overall health of children and youth. It's very important to start seeing a dentist when your child is 12 months old and to keep going regularly.

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