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Gym induction pdf 2025

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The document is a gym membership application form that collects personal information from applicants, including their name, contact details, and emergency contact. It outlines various membership types available and includes a declaration of training received on gym equipment and acknowledgment of terms and conditions. There are sections for office use to track the processing of the application.

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Is a gym induction worth it?

Whilst inductions are not mandatory for adults, we recommend booking one with one of our expert fitness coaches who will help tailor a bespoke gym experience based on your specific needs.

Do you wear gym clothes to a gym induction?

Clothing - Either treat yourself to some new gym wear or wear something you feel confident in for your induction. Theres nothing wrong with a baggy t-shirt and some leggings or shorts! Food - Make sure youve eaten before your induction, as working out on an empty stomach is a quick way to start feeling lightheaded.

What is the better gym basic induction?

BASIC INDUCTION A 30 minute induction with qualified Fitness Instructor that includes: Blood Pressure check. Demonstration of two pieces of cardio and two pieces of resistance equipment.

What does a gym induction involve?

A gym induction is where youll be greeted by someone qualified to at least Level 2 fitness instructor if not someone whos completed a personal trainer diploma to work with individual clients. Theyll show you around and show you how to use certain equipment and run through everything you need to know.

How do I book an induction at the gym group?

Bookings can be made via the members area on The Gym Group website. Any members who are under 18 will receive an online induction, and this must be done before using the gym. Its worth remembering that your PIN or QR code will not be activated until youve completed the induction.

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What is included in a gym induction?

Inductions usually include a warming-up, cooling-down section along with stretching exercise. General information Gym etiquette (i.e. placing dumbbells back in the racks after use), information on services (opening and closing) and how to book services. Advice on the next visit.

What is included in an induction program?

the core duties and responsibilities of the job, by reference to the job description, etc. current departmental working practices and procedures. any work protocols, guidelines or other relevant written information (including health and safety information)

Gym induction pdf 2025

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