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What is the number one symptom of fibromyalgia?

The main symptom of fibromyalgia is pain and tenderness in muscles and joints throughout your body. The pain can shift from place to place, but to meet the criteria for a diagnosis, you'll need to have experienced pain for at least three months.

What helps with fibromyalgia fatigue?

How to manage fibro fatigue Identify your triggers. Learning the triggers for fibro fatigue might help you combat it. ... Exercise regularly. ... Change your diet. ... Create a relaxing bedtime routine. ... Treat other conditions. ... Reduce stress. ... Consider alternative therapies. ... Nutritional supplements.

Can you have both fibromyalgia and chronic fatigue syndrome?

You can have both chronic fatigue syndrome and fibromyalgia. In fact, many people do. These conditions are considered \u201ccousins,\u201d of a sort. They belong to the same family of illnesses, which is called central sensitivity syndromes.

Can you have fibromyalgia and chronic fatigue syndrome at the same time?

Chronic fatigue syndrome (CFS) and fibromyalgia (FM) are medically unexplained syndromes that can and often do co-occur. For this reason, some have posited that the two are part of the same somatic syndrome\u2014examples of symptom amplification.

Does fibro make you sleep all day?

Non-restorative sleep and daytime fatigue are two common symptoms of fibromyalgia. Some polysomnographic data suggests people with the condition experience wakefulness during the non-rapid eye movement (NREM) stages of the sleep cycle and receive less slow-wave sleep as a result.

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