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I will guide you through a concise summary from the text you provided. The YouTube video tutorial promotes a tracking app that the creator highly recommends for understanding hormone levels and tracking menstrual cycles. The app has helped the creator gain insights into her body and provided valuable information about her hormones. The creator emphasizes the app's usefulness and how it has improved her cycle tracking experience. The video aims to introduce viewers to this innovative tracking app and its benefits for understanding and monitoring hormonal changes.