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[Music] why always be [Music] yeah why always me [Music] 20 pounds of muscle in 30 days why am i doing this two reasons same two reasons i do almost everything which is to promote freedom and pioneering human evolution freedom being giving people the true facts upon which they can make their own decisions on what to do with their body pioneering human evolution meaning to take the human species from what they currently are and make them superhuman which means quality of life health mental performance spirituality everything to evolve us because natural selection is over if we want to evolve we now have to use technology to do it 16 inches so coach marco confirmed what i already expected which is that most of my body fat is being held on my lower back its hard for the camera to really see it but i can really feel it like theres a lot of fat right here it makes my waist look bigger uh a lot bigger in every pose that i do so im looking forward to this transformation not only to get hu