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The narrator discusses their struggle with being short and skinny growing up, feeling insecure and unable to compete in sports due to their lack of size. They had been working out for years without seeing results, leading to demotivation and quitting. After watching a video that inspired them, they began studying and learning about weightlifting, realizing it didn't have to be a chore but rather an escape. They spent hours each day studying and determining their game plan, leading to a transformation in their workout journey.
