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ALL RIGHT. ALL RIGHT. NOW WHAT IF I TOLD YOUYOU THAT Y NOW WHAT IF I TOLD YOUYOU THAT Y CAN LOSE THE WEIGHT YOU WANT WITHOUT CHANGING WHAT YOU EAT OR WITHOUT CHANGING WHAT YOU EAT OR YOUR PORTION SIZES? YOUR PORTION SIZES? WELL, YOU CAN. WELL, YOU CAN. A TRENDY, NEW WEIGHT LOSS METHOD A TRENDY, NEW WEIGHT LOSS METHOD HAS BEEN GETTING A LOT OF BUZZ HAS BEEN GETTING A LOT OF BUZZ LATELY. LATELY. IT IS CALLED INTERMITTENT IT IS CALLED INTERMITTENT FASTING. FASTING. IM DYING TO TALK TO YOU ABOUT IM DYING TO TALK TO YOU ABOUT THIS. THIS. ITS NOT SO MUCH ABOUT WHAT YOU ITS NOT SO MUCH ABOUT WHAT YOU EAT, ITS ABOUT WHEN YOU EAT EAT, ITS ABOUT WHEN YOU EAT DURING THE DAY. DURING THE DAY. ITS ABOUT CYCLING BETWEEN ITS ABOUT CYCLING BETWEEN PERIODS OF EATING AND PLAIN OLD NOT EATING.EATING AND PLAIN OLD NOT EATING. SOME EXPERTS SAY THIS HELPS SOME EXPERTS SAY THIS HELPS CONSUMERS TAKE IN FEWER CONSUMERS TAKE IN FEWER CALORIES, LOWERS YOUR BLOOD PRESSURE, IMPROVES GLUE KOES SS PRESSURE,
