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Aug 6th, 2022
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cycle tracking without an app what you need to know [Music] hi friends im dr natalie crawford im a board certified ob gyn and rei today i want to talk to you about cycle tracking without an app i want to take a moment and give a big thanks to todays sponsor for this video nurex neurox is changing the healthcare system by helping you get contraceptive needs right to your door nurax is making contraception easier cheaper and more accessible to all today we are living in an interesting political world and as a fertility doctor i want to talk to you about tracking your cycle ive talked about tracking your cycle a little bit in the past but most of my patients rely on apps to track their cycle and the interesting thing about relying on an app is that it collects data on you a few years ago one of the app companies made big news when it was revealed that they shared personal data about its users now in the current political system where roe v wade may be getting overturned soon there is

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1. My Calendar. The My Calendar period tracking app for Android is one of the best period tracking apps on the market. Its an extremely elegant application with pleasing themes and an intuitive interface.
The Clue app is free, but if you are interested in getting even more features, you can sign up for Clue Plus. It offers enhanced period predictions and more detailed analysis about your cycle. If you dont use the Flo app already, you probably know someone who doesits just that popular.
The free version of the My Calendar period tracking app even lets you keep track of some other handy data points, including your weight and temperature. And theres the option to record daily symptoms, moods, sexual activity, medication, and add other notes.
Period Tracking Apps (free) for iOS and Android CLUE: This app seems to be an all-round favourite. PERIOD TRACKER LITE: Available on the Apple Store and Google Play. GLOW: Another app on the Apple Store. PERIOD CALENDAR: FLO PERIOD TRACKER: EVE: PERIOD PLUS:
love it! this app is super useful for tracking periods, and has given me mostly accurate predictions so far! its been off by a day or two a couple times when i first started using it because it wasnt adjusted to my cycle yet, but since then i havent had any issues.
You can track your menstrual cycle in the Health app on your iPhone or the Cycle Tracking app on your Apple Watch. And you can turn on notifications to tell you when your next period or fertile window is approaching. The Cycle Tracking app is part of watchOS 6.
Users can then go on to use a free version of Flo, or pay for an annual subscription to gain access to more features, including customer support, daily health tips and content from what the company claims are more than 80 health and medical experts.
At the end of the day, a period-tracking app like Clue presents users with slightly less risk than apps like Flo, Stardust, Period Calendar, and Period Tracker.
The 7 Best Fertility Apps of 2022 Best Overall: Clue. Best Budget: Ovia. Best Flexibility: Glow. Best Symptom Management: Period Tracker by GP Apps. Best for Birth Control: Natural Cycles. Best Data: Kindara. Best for Irregular Periods: Flo.
You can track your menstrual cycle in the Health app on your iPhone or the Cycle Tracking app on your Apple Watch. And you can turn on notifications to tell you when your next period or fertile window is approaching. The Cycle Tracking app is part of watchOS 6.

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