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hello in this video were going to show you how to do a mouth cancer check this simple check only takes 45 seconds however it could save your life last year 8722 adults in the uk were diagnosed with mouth cancer thats an average of one every hour the number of new cases has doubled in the last 20 years while more people are losing their life to the disease and cervical cancer and testicular cancer combined the key to beating mouth cancer is spotting it quickly so its really important everybody knows what the early warning signs are without further ado lets get into it firstly take a quick look at your face and have a feel for any unusual lumps or bumps around your head and neck once thats clear you can then start checking the inside of your mouth check your tongue for any unusual red or white patch lump or an ulcer that has lasted for longer than three weeks make sure to check both sides and underneath next run your finger along the inside of both your cheeks are there any lumps or