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foreign I am a health Improvement practitioner for the healthy aging team Public Health this presentation is about later life planning white is essential and about the later life planning results we all age that is a fact of life and is compulsory from the day we are born we are aging how we age however is not compulsory a large proportion of how we age is through the choices we make in life planning to change the way we age why do we need to plan why take time now to plan for later life you make choices and decisions rather than leaving things to chance or letting others make decisions for you you can establish how much time you have to give to each area of your life now to give you the best opportunities for the later life you want to have a sense of purpose keeps you happier more relaxed and gives you peace of mind it helps you to see your later life from A New Perspective it helps you to be able to look back in later life with no regrets the healthy aging team went out into the co