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[Music] hi my name is Jan Lodi and Im a nutritionist with active love and today Im going to show you how to safely prepare your babys bottle feed the Department of Health recommends that we breastfeed exclusively for the first six months of life and to continue breastfeeding along with appropriate foods up until 2 years of age and beyond however if you cannot or choose not to breastfeed and infant formula is the next best available option before you begin formula feeding your baby its a good idea to speak to your health care professional for their advice so before you begin its really important to make sure that everything that youre using the surface and the equipment is clean and that youve washed your hands and dried them with the clean towel you also need to make sure that your bottles and your teeths have been sterilized first according to the manufacturers guidelines make sure that you always read the guide unpack before you begin making your babies bottle feed because th
