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This video tutorial emphasizes the importance of letting go of seeking approval from others by using a simple reminder phrase as a mantra. The speaker encourages viewers to repeat this phrase in their minds to overcome anxiety and insecurity about what others think of them. Seeking approval not only affects one's own well-being by making them feel anxious and not their best selves, but it also has a negative impact on others by hindering honest communication and authenticity. Building confidence and letting go of approval seeking can lead to a better life for oneself and those around them. Viewers are encouraged to subscribe and watch more videos to benefit from these teachings.