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hi Im dr. Christian and Northrop and an OBGYN physician and authority on everything that can go right with your body and how to use this knowledge to transform your health and truly flourish whats the Bates Method and how can it help improve your eyesight Ill bet you believe like many people that its normal to go in every year to have your eye exam and for your eyes to deteriorate and every year to get a stronger prescription right thats certainly what happens when I go in but Ill tell you what I love now Ive been wearing contact lenses since I was 16 but heres the cool part my vision has not deteriorated at all in fact its improved lets think back to why your eyes went wonky in the first place for me my eyes went wonky because I realized about the time I got my period that I was going to be a girl yikes that wasnt so good in my family because we were all boys and we were supposed to do boy things but I was a girl and my eyes went I dont think so and so then I got migraine